For Successful Entrepreneurs:
How To Compress Long 16-Hour Workdays Into 4 Hours Of DEEP WORK Before Lunch
Without "biohacking", taking 100+ supplements, or wasting time on pointless habits like red light therapy...
Results Proven With 120+ Business Owners
The following productivity protocols have helped my clients generate $236,000,000 in the last few years - by doing more work, in less time.
From The Desk of Manousos Varouxakis
Pure Focus FZCO
Dubai, United Arab Emirates
Dear entrepreneur,
In the next 5 minutes, I’ll show you how to rewire your biology for elite-level focus & productivity within 30 days or less...
So you too can operate like the top 1% of cognitive performers...
Join the upper-echelon of strategic thinkers like Mark Zuckerberg, Sam Altman & Jensen Huang...
And dominate YOUR industry like Alex Hormozi and other 9 & 10-figure entrepreneurs...
Here is what's going to happen:
✅ You'll be able to enter deep states of flow DAILY & stay there FOR HOURS AT A TIME (without needing stimulants)
✅ You'll work 2–4x FASTER and get 5-10x MORE stuff done
✅ You'll make clearer, faster & higher-quality decisions
✅ You'll stop crashing mid-afternoon or dragging through important work
✅ AND - You'll wake up excited & ready to execute every single day
How do I know that?
Well, I’ve worked with 120+ entrepreneurs behind $236,000,000 in revenue...
And nearly every one of them struggled with the same pattern:
They had 3–4 “high-performance” days per month...
Those magical days where the work just flows, decisions are sharp, and progress compounds.
But the rest of the month?
❌ Brain fog...
❌ Poor decisions...
❌ Guilt about not showing up like they COULD ...
And that's EVEN if they consistently clock in 12-hour+ days...
They STILL just don't get enough done...
And the truth is...
❌ It’s not your mindset.
❌ It’s not your work ethic.
❌ It’s not your discipline.
It’s how your body & brain work BIOLOGICALLY.
Now, once you implement a protocol to rewire your biology...
Everything will change:
You'll be able to compress your long 12-hour days where you STILL feel like you're behind...
...into HYPER-EFFICIENT 4-hour days...where you're actually AHEAD on your projects...
WHILE making better decisions...
Showing up like a LEADER for your team...
And carrying yourself as a REAL professional and expert would...
✅ Imagine how FASTER you'd hit your business goals...
✅ AND how much more ENJOYABLE it would be...
This is what's possible if you implement what I'll share in the next few minutes...
You’ll finish high-leverage work SO FAST that the rest of your day is open to:
✅ Train & play your favorite sport
✅ Rest in the sun
✅ Grow your team
✅ Or keep up with trends in your industry & implement AI
You'll be SO AHEAD that it won't even be fair...
And to be clear - this ISN'T about going "monk-mode", abusing stimulants, or having complex routines...
It’s about building a simple high-performance system around your own biology…
…so you can scale your business FASTER...with ease.
From The Desk of Manousos Varouxakis
Pure Focus FZCO
Dubai, United Arab Emirates
Dear entrepreneur,
In the next 5 minutes, I’ll show you how to rewire your biology for elite-level focus & productivity within 30 days or less...
So you too can operate like the top 1% of cognitive performers...
Join the upper-echelon of strategic thinkers like Mark Zuckerberg, Sam Altman & Jensen Huang...
And dominate YOUR industry like Alex Hormozi and other 9 & 10-figure entrepreneurs...
Here is what's going to happen:
✅ You'll be able to enter deep states of flow DAILY & stay there FOR HOURS AT A TIME (without needing stimulants)
✅ You'll work 2–4x FASTER and get 5-10x MORE stuff done
✅ You'll make clearer, faster & higher-quality decisions
✅ You'll stop crashing mid-afternoon or dragging through important work
✅
AND - You'll wake up excited & ready to execute every single day
How do I know that?
Well, I’ve worked with 120+ entrepreneurs behind $236,000,000 in revenue...
And nearly every one of them struggled with the same pattern:
They had 3–4 “high-performance” days per month...
Those magical days where the work just flows, decisions are sharp, and progress compounds.
But the rest of the month?
❌ Brain fog...
❌ Poor decisions...
❌ Guilt about not showing up like they
COULD...
And that's EVEN if they consistently clock in 12-hour+ days...
They STILL just don't get enough done...
And the truth is...
❌ It’s not your mindset.
❌ It’s not your work ethic.
❌ It’s not your discipline.
It’s how your body & brain work BIOLOGICALLY.
Now, once you implement a protocol to rewire your biology...
Everything will change:
You'll be able to compress your
long 12-hour days where you STILL feel like you're behind...
...into HYPER-EFFICIENT 4-hour days...where you're actually AHEAD on your projects...
WHILE making better decisions...
Showing up like a LEADER for your team...
And carrying yourself as a REAL professional and expert would...
✅ Imagine how FASTER you'd hit your business goals...
✅ AND how much more ENJOYABLE it would be...
This is what's possible if you implement what I'll share in the next few minutes...
You’ll finish high-leverage work
SO FAST that the rest of your day is open to:
✅ Train & play your favorite sport
✅ Rest in the sun
✅ Grow your team
✅ Or keep up with trends in your industry or implementing AI
You'll be SO AHEAD that it won't even be fair...
And to be clear - this ISN'T about going "monk-mode", abusing stimulants, or having complex routines...
It’s about building a simple high-performance system around your own biology…
…so you can scale your business FASTER...with ease.
Look at these examples...
REAL RESULTS FROM ELITE OPERATORS
Entrepreneurs who implemented this system now outwork, outthink, and outsell everyone they used to compete with.
$5M/yr Entrepreneur
Marketing Agency (affluent.co)
Jordan Platten, London, UK
Founder, Affluent
Jordan Platten, Founder of Affluent, eliminated brain fog, fixed his sleep, and hit peak performance within 3 months of working with us. Watch the testimonial to hear about his experience…
$10M+ In Online Sales
Ecom & Top Shopify Affiliate (OutrightEcom)
Nathan Nazareth, Canada
Founder, Outright Ecom
Nathan Nazareth, Founder of Outright Ecom, optimized his health and reclaimed hours of lost productivity - leading to more energy, more revenue, and better quality of life. Watch the testimonial to hear about his experience…
Scaled multiple ventures to $1M+ in combined revenue
91k+ followers & Top GHL Affiliate (Dermis AI)
Thomas Gonnet, Bali, Indonesia
Founder, Dermis AI
Thomas, Founder of Dermis AI, reclaimed motivation and fixed energy, sleep, and focus after working with us. Watch the testimonial to hear about his experience…
$300K/mo Entrepreneur
Real Estate (estateai.co)
Matt Shields, Charlotte, United States
Founder, Estate AI
Matt, Founder of Estate AI, fixed his sleep, dialed in his energy, and stayed consistent for the first time after trying other high-performance programs that didn’t work. Watch the testimonial to hear about his experience…
$10+ million in real estate assets
Real Estate (cory-albert.com)
Cory Albert, Canada
President, Cory Albert Real Estate
Cory Albert, President of Cory Albert Real Estate, Improved focus and energy led to sharper team meetings, higher team output, and faster business growth. Watch the testimonial to hear about the experience….
My name is
Manousos Varouxakis
I've gone from just an average fitness guy from Greece...
✅ To building an online business of my dreams...
✅ Living between Crete, Malta, Dubai & Italy...
✅ And helping over 120+ of the best entrepreneurs, salespeople and marketers to achieve peak performance.
My clients have been directly responsible for over $236,000,0000 in revenue...
And they all came to me to:
✅ Skyrocket their productivity
✅ Optimize their health
✅ Help them operate at 100% every single day
My name is Manousos Varouxakis
I've gone from just an average fitness guy from Greece...
✅ To building an online business of my dreams...
✅ Living between Crete, Malta, Dubai & Italy...
✅ And helping over 120+ of the best entrepreneurs, salespeople and marketers to achieve peak performance.
My clients have been directly responsible for over $236,000,0000 in revenue...
And they all came to me to:
✅ Skyrocket their productivity
✅ Optimize their health
✅ Help them operate at 100% every single day
Here Is how it works...
The Pure Focus Protocol™
A three step process to take you from an average "slow brain" entrepreneur ...to an elite-level performer who's capable of executing $100M+ tasks daily...
#1
ROOT-CAUSE BIOLOGICAL TESTING
First, we'll find the hidden biological constraint that's capping your output at 10%...
We run diagnostics to uncover every hidden bottleneck…
And by analyzing your hormones, gut health, nutrient levels...
We'll have INSTANT clarity on why your brain isn’t firing at full speed.
✅ We analyze your sleep and stress rhythms...so we can spot the exact reason why you can't enter deep states of flow consistently...
✅ We plug you into wearable data...so we can see where your energy leaks are happening in real time (and stop them instantly)...
✅ We look at your nervous system and HRV patterns... to build a protocol for calm, clear mental performance across the week...
✅ We measure hidden inflammation markers...which are often the root cause of brain fog and low energy...
✅ And we isolate the specific triggers in your day that cause you to operate at a fraction of your full potential...
This is what EVERY SINGLE high-level entrepreneur is doing...
We'll be able to see exactly what to focus on...
...So YOU can unlock the HIGHEST-LEVEL of focus & productivity possible...
#2
PERSONALIZED PROTOCOL DESIGN
Next, we take all the data from Step 1 - and build a personalized execution plan around YOUR biology and business demands.
✅ We create a nutrition and supplement stack tailored to your exact needs (based on the tests we've done)...so you can get clean, focused energy without caffeine crashes or stimulant abuse.
✅ Then, we design a dopamine-aligned work rhythm... matching your natural brain chemistry to the flow of your workday, so motivation becomes automatic.
✅ We install a deep work setup based on your cognitive type... so distractions bounce off you, and deep focus becomes the default.
✅ Finally, we layer in high-leverage recovery systems... so your brain resets quickly, and you bounce back fast.
This isn’t about forcing routines...
...it’s about aligning your environment and schedule with how your brain actually works....
...So peak performance becomes effortless.
#3
THE FLOW STATE FORMULA
Now that your body and energy systems are dialed in...we optimize the one thing that actually drives execution:
🧠 Your mind.
We install the Flow State Formula to lock in effortless output, day after day.
✅ First, we rewire how your brain uses dopamine... so it fuels productivity instead of distraction (we call this the “Dopamine Reset Protocol”).
✅ Then we retrain the mental muscles responsible for focus, discipline, and willpower... using a “Focus Reset Protocol”.
This isn’t about motivation.
We don’t try to “force good days.”
This becomes your new baseline.
✅ No more burning out after week two.
✅ No more trying to “grind through” work
✅ No more random hot streaks followed by two weeks of nothing
You’ll be operating in flow as your new normal...
And while others are burning out trying to catch up, you’re casually lapping them.
While STILL having time left over to enjoy life.
Here is what my clients send me daily...
Here is what my clients send me daily
MORE RESULTS...
They all now finish more high-quality work FASTER, have more free time AND make MORE money as a result...
Hit his first $60K/mo
Marketing Agency
(sunrisemediatech.com)
Harshdeep Bhogal, Canada
Founder, Sunrise MediaTech
Harshdeep Bhogal, Founder of Sunrise MediaTech went from feeling scattered, missing meetings, and losing sales… to closing more deals, leading his team better, and adding $10–15K/month in 3 months. Watch the testimonial to hear about his experience…
From $30k/mo To $60k/mo In 3 Months
Marketing Agency (pkmediaseattle.com)
Marques Pizarro, Washington, United States
Founder, PK Media Seattle
Marques Pizarro, Founder of PK Media went from $30K to $60K/month in 90 days - fixing sleep, energy, and daily performance to double revenue and train without burnout. Watch the testimonial to hear about the experience…
Made An Extra $300k+
Influencer Marketing (IRG Media)
Reyan Gada, Dubai, UAE
Founder, IRG Media
Reyan went from burnout and five energy drinks a day to printing an extra $300K in profit - just by fixing his sleep, focus, and routine. Watch the testimonial to hear about his experience…
How we helped Brady scale to $50k/mo
Marketing (dirt2dollars.com)
Brady Carlson, Miami, United States
Founder, Dirt2Dollars
Brady Carlson, Founder of Dirt2Dollars went from burnout and low energy to sharp focus, and scaling to $50K/month - even finding a business partner through the program. Watch the testimonial to hear about his experience…
We Helped Him Double His Business from $20K to Nearly $50K/Month
Marketing (clivesystems.com)
Elijah Kim, Texas, United States
Founder, Clive Systems
Elijah Kim, Founder of Clive Systems, went from feeling tired, unmotivated, and stuck… to sleeping great, staying focused, and growing his agency from $15K to $50K/month in 3 months. Watch the testimonial to hear about his experience…
NOW...YOU HAVE TWO OPTIONS:
Option 1: Keep doing what you’re doing.
Keep cycling between “on” days and burnout…
❌ Try another nootropic.
❌ Eat a bit cleaner.
❌ Grind 12-hour days just to feel like you’re falling behind.
Or...
Option 2: Let us build your personalized performance protocol.
120+ founders behind $236,000,000 in revenue already did.
We’ll build and install your personalized Pure Focus Protocol...
...so you can finally operate with sharp focus, clear energy, and consistent output DAILY.
NOW...YOU HAVE TWO OPTIONS:
Option 1: Keep doing what you’re doing.
Keep cycling between “on” days and burnout…
❌ Try another nootropic.
❌ Eat a bit cleaner.
❌ Grind 12-hour days just to feel like you’re falling behind.
Or...
Option 2: Let us build your personalized performance protocol.
120+ founders behind $236,000,000 in revenue already did.
We’ll build and install your personalized Pure Focus Protocol...
...so you can finally operate with sharp focus, clear energy, and consistent output DAILY.
Here Is What Happens When You Build Your Protocol:
Within 7 Days...
✅ You’ll wake up with clear focus...even without caffeine.
✅ You’ll work past noon without crashing.
✅ Your brain will shift into deep work faster, without forcing it.
Within 30 Days...
✅ You’ll hit your daily targets before lunch.
✅ You’ll think and decide faster...especially under pressure.
✅ You’ll stop wasting hours pushing through mental fatigue.
✅ Recovery will happen automatically. You won't have to rest as much,
Within 3 Months...
✅ You’ll operate at a level most founders never reach.
✅ You’ll lead faster, think sharper, and ship bigger ideas.
✅ You’ll be seen as the one who just gets things done without burnout.
✅ You’ll finally feel like your brain works with you, not against you.
More client sceenshots...
More client screenshots...
EVEN MORE RESULTS...
I have unlimited proof to show you that this personalized protocol works....
We Rewired His Brain And Unlocked $180K/Year in Extra Revenue
Agency SaaS (adexoadvertising.com)
Edwin Berger, Minneapolis, United States
Founder, Adexo Advertising
Edwin Berger, Founder of Adexo, went from feeling tired, unmotivated, and stuck at $40K/month…to clear focus, better sleep, and growing to $55K/month in 90 days. Watch the testimonial to hear about the experience…
From Burnout to Buying Properties
Marketing Agency (vulcanadvertising.com)
Joseph Ruiz, Texas, United States
Founder, Vulcan Advertising
Joseph Ruiz, Founder of Vulcan Advertising went from being tired and distracted to focused, productive, and closing another rental property - without working more. Watch the testimonial to hear about his experience…
From Low Energy to $300K in Sales - By Just Fixing Sleep and Focus
Software Development (kantata.com)
Reuben Sena, London UK
Senior Sales Advisor, Kantata
Reuben Sena, Senior Sales Advisor at Kantata went from burnout and five energy drinks a day to printing an extra $300K in profit - just by fixing his sleep, focus, and routine. Watch the testimonial to hear about his experience…
From Brain Fog to $50K/Month -In Just 30 Days
Marketing (amplifyviews.com)
Linden Chasteen, North Carolina, United States
Founder, Amplify Views
Linden Chasteen, Founder of Amplify Views went from low focus and slow work… to scaling to $50K/month in 30 days by just improving his focus and energy after meals. Watch the testimonial to hear about his experience…
We Helped Him Align His Health, Focus, and Business...All at the Same Time...
Accounting (thomasandcoaccounting.com)
Josh Thomas, Manchester, UK
Founder, Thomas & Co International Limited
Josh Thomas, Founder of Thomas & Co International Limited, Started seeing rapid progress in health, training, focus, and work - all at the same time, for the first time ever. Watch the testimonial to hear about the experience…
What Happens Next?
1️⃣ Click the button below
2️⃣ Fill out a short intake form (takes 17 seconds)
3️⃣ Book your private Performance Optimization Call
We’ll walk you through how this would work for your body, your schedule, and your business.
Let’s get to work.
What Happens Next?
1️⃣ Click the button below
2️⃣ Fill out a short intake form (takes 17 seconds)
3️⃣ Book your private Performance Optimization Call
We’ll walk you through how this would work for your body, your schedule, and your business.
Let’s get to work.
© 2025 PURE FOCUS FZCO